Free Mental Health Resources & Information

When Asking a Friend Is Just Not Enough

It is ok to consult a doctor or anyone if you are under the weather. Don't hesitate or let anyone stop you from reaching out to help!

National Alliance on Mental Illness NAMI HelpLine: 1-800-950-6264 or text NAMI to 741-741
Crisis Support Services national helpline: 800-273-8255
SAMHSA’s National Helpline (substance abuse and mental health): 800-662-HELP (800-662-4357)
Teen Line for youth in need of support: 800-852-8336